I graduated from Oxford Brookes University in 2013 with a degree in Paediatric Nursing and was ready to embark on a promising career in healthcare. But life took an unexpected turn when a severe inner ear infection left me bedridden for over two years. Despite undergoing three major surgeries, my health continued to decline, resulting in me having sepsis twice. I had reached rock bottom. The medical options left were invasive and daunting—more tests, surgeries, a portacath and feeding tube. I knew deep down that this wasn’t the path I wanted to continue on and I was determined to get better.

In that moment of despair, I made a decision that changed my life forever. I began exploring alternative paths to healing- I completely changed my diet, worked with naturopaths and herbalists to get to the root cause of my health issues, and dedicated myself to practices like EFT, meditation, neuroplasticity, yoga and other holistic therapies. Every spare moment has been spent learning, practicing, and applying these new insights to rebuild my health.

My health has improved beyond what I ever imagined, and I’m finally living my life again. Every day I continue to build my strength and I’m determined to be the strongest I’ve ever been. As I began to recover, my journey led me to explore the world of healthy, wholesome foods. I discovered a passion for creating vegan, gluten and refined sugar free cakes and nutritious meals - proving that nourishing your body doesn’t mean giving up indulgence. This passion has now grown into a business, where I offer 1:1 and group programs to help those wanting to make changes to their diet and lifestyle.

In my Plant-Powered Reset program I offer personalised plans designed to help you achieve your health goals. Together, we’ll use the power of nutrition, detoxification, and other holistic practices to boost your energy, reduce inflammation, and help you feel your absolute best.

Whether you’re curious about integrating more plant-based options into your diet or eager to master the art of guilt-free baking, I’ll guide you every step of the way, whether you're fully plant based or not. My goal is to help you feel confident in the kitchen, empowered to make healthier choices, and excited to enjoy food that truly supports your well-being.

I hope my story reminds you that change is possible. No matter how hopeless things may feel, there is always a way forward. With the right tools, mindset, and support, you can transform your health and create the vibrant life you deserve.